/* ==========================================================================
   APEX FITNESS COACHING — LUXURY DESIGN SYSTEM
   Modern, High-Converting Website for Elite Personal Fitness Coaching
   ========================================================================== */

/* --- Google Fonts Import --- */
@import url('https://fonts.googleapis.com/css2?family=Outfit:wght@400;500;600;700;800;900&family=Plus+Jakarta+Sans:ital,wght@0,300;0,400;0,500;0,600;0,700;0,800;1,400&family=Space+Grotesk:wght@500;700&display=swap');

/* --- CSS Variables / Design Tokens --- */
:root {
  /* Color Palette */
  --bg-dark: #111111;
  --bg-deep: #0a0a0a;
  --bg-surface: #171717;
  --bg-surface-elevated: #202020;
  --bg-surface-hover: #262626;
  --bg-secondary: #F5F5F0;
  
  --text-primary: #FFFFFF;
  --text-secondary: #E2E2DC;
  --text-muted: #A3A3A3;
  --text-dim: #737373;
  --text-dark: #111111;

  --accent-lime: #C6FF3D;
  --accent-lime-hover: #D7FF66;
  --accent-lime-active: #B5F228;
  --accent-lime-glow: rgba(198, 255, 61, 0.28);
  --accent-lime-subtle: rgba(198, 255, 61, 0.08);
  --accent-lime-border: rgba(198, 255, 61, 0.35);

  --border-subtle: rgba(255, 255, 255, 0.08);
  --border-medium: rgba(255, 255, 255, 0.15);
  --border-card: rgba(255, 255, 255, 0.1);

  /* Typography */
  --font-heading: 'Outfit', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --font-body: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --font-mono: 'Space Grotesk', monospace;

  /* Spacing System */
  --container-max: 1240px;
  --container-wide: 1360px;
  --container-padding: clamp(1.25rem, 4vw, 2.5rem);
  --section-gap: clamp(4.5rem, 9vw, 8rem);

  /* Radii */
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --radius-xl: 28px;
  --radius-full: 9999px;

  /* Shadows & Glows */
  --shadow-subtle: 0 4px 20px rgba(0, 0, 0, 0.35);
  --shadow-elevated: 0 12px 40px rgba(0, 0, 0, 0.55);
  --shadow-lime: 0 0 30px rgba(198, 255, 61, 0.25);
  --shadow-lime-sm: 0 0 16px rgba(198, 255, 61, 0.2);

  /* Transitions */
  --transition-fast: 0.18s cubic-bezier(0.16, 1, 0.3, 1);
  --transition-normal: 0.28s cubic-bezier(0.16, 1, 0.3, 1);
  --transition-smooth: 0.45s cubic-bezier(0.16, 1, 0.3, 1);

  /* Header Height */
  --header-height: 68px;
}

/* --- Base & Reset --- */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  scroll-padding-top: var(--header-height);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-body);
  background-color: var(--bg-dark);
  color: var(--text-primary);
  line-height: 1.6;
  overflow-x: hidden;
  position: relative;
}

/* Custom Luxury Scrollbar */
::-webkit-scrollbar {
  width: 9px;
}
::-webkit-scrollbar-track {
  background: var(--bg-deep);
}
::-webkit-scrollbar-thumb {
  background: #2b2b2b;
  border-radius: var(--radius-full);
  border: 2px solid var(--bg-deep);
}
::-webkit-scrollbar-thumb:hover {
  background: var(--accent-lime);
}

::selection {
  background: var(--accent-lime);
  color: var(--text-dark);
}

/* --- Typography Utilities --- */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 800;
  line-height: 1.1;
  letter-spacing: -0.025em;
  color: var(--text-primary);
}

p {
  color: var(--text-secondary);
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition-fast);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

button, input, select, textarea {
  font-family: inherit;
  font-size: inherit;
  color: inherit;
}

/* Focus Outline for Accessibility */
:focus-visible {
  outline: 2px solid var(--accent-lime);
  outline-offset: 3px;
}

/* --- Layout Containers --- */
.container {
  width: 100%;
  max-width: var(--container-max);
  margin-inline: auto;
  padding-inline: var(--container-padding);
}

.container-wide {
  width: 100%;
  max-width: var(--container-wide);
  margin-inline: auto;
  padding-inline: var(--container-padding);
}

.section {
  padding-block: var(--section-gap);
  position: relative;
}

.section-label {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-mono);
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--accent-lime);
  background: var(--accent-lime-subtle);
  border: 1px solid var(--accent-lime-border);
  padding: 0.4rem 0.9rem;
  border-radius: var(--radius-full);
  margin-bottom: 1.25rem;
}

.section-label::before {
  content: '';
  display: inline-block;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--accent-lime);
  box-shadow: 0 0 8px var(--accent-lime);
}

.section-header {
  text-align: center;
  max-width: 760px;
  margin: 0 auto clamp(2.5rem, 5vw, 4rem);
}

.section-header.text-left {
  text-align: left;
  margin-inline: 0;
}

.section-title {
  font-size: clamp(2.2rem, 4.5vw, 3.4rem);
  text-transform: uppercase;
  margin-bottom: 1rem;
}

.section-title span.highlight {
  color: var(--accent-lime);
}

.section-desc {
  font-size: clamp(1rem, 1.3vw, 1.15rem);
  color: var(--text-muted);
  max-width: 620px;
  margin-inline: auto;
  line-height: 1.65;
}

.section-header.text-left .section-desc {
  margin-inline: 0;
}

/* --- Buttons & CTAs --- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.65rem;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 0.92rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  padding: 0.95rem 1.9rem;
  border-radius: var(--radius-full);
  cursor: pointer;
  border: 1px solid transparent;
  transition: all var(--transition-normal);
  white-space: nowrap;
  position: relative;
  overflow: hidden;
}

.btn-primary {
  background: var(--accent-lime);
  color: var(--text-dark);
  box-shadow: var(--shadow-lime-sm);
}

.btn-primary:hover {
  background: var(--accent-lime-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lime);
}

.btn-primary:active {
  transform: translateY(0);
}

.btn-secondary {
  background: rgba(255, 255, 255, 0.06);
  color: var(--text-primary);
  border: 1px solid var(--border-medium);
  backdrop-filter: blur(8px);
}

.btn-secondary:hover {
  background: rgba(255, 255, 255, 0.12);
  border-color: rgba(255, 255, 255, 0.3);
  color: #fff;
  transform: translateY(-2px);
}

.btn-outline-lime {
  background: transparent;
  color: var(--accent-lime);
  border: 1px solid var(--accent-lime-border);
}

.btn-outline-lime:hover {
  background: var(--accent-lime);
  color: var(--text-dark);
  box-shadow: var(--shadow-lime-sm);
  transform: translateY(-2px);
}

.btn-sm {
  padding: 0.65rem 1.35rem;
  font-size: 0.82rem;
}

.btn-lg {
  padding: 1.15rem 2.4rem;
  font-size: 1rem;
}

.btn .icon-arrow {
  transition: transform var(--transition-fast);
}

.btn:hover .icon-arrow {
  transform: translateX(4px);
}

/* --- Header / Navigation --- */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  height: var(--header-height);
  z-index: 1000;
  transition: all var(--transition-normal);
  border-bottom: 1px solid rgba(255, 255, 255, 0.05);
  display: flex;
  align-items: center;
  padding-inline: clamp(1rem, 2.5vw, 2.25rem);
  background-color: rgba(14, 14, 14, 0.75);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
}

.site-header.scrolled {
  background-color: rgba(14, 14, 14, 0.94);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom-color: var(--border-subtle);
  height: 58px;
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.45);
}

.header-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.25rem;
  width: 100%;
  max-width: 1280px;
  margin-inline: auto;
}

/* Brand Logo */
.brand-logo {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  text-decoration: none;
  flex-shrink: 0;
  z-index: 2;
}

.logo-symbol {
  width: 30px;
  height: 30px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--accent-lime) 0%, #92e000 100%);
  border-radius: 6px;
  color: var(--text-dark);
  font-weight: 900;
  box-shadow: 0 0 12px rgba(198, 255, 61, 0.28);
  transform: rotate(-3deg);
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
  flex-shrink: 0;
}

.brand-logo:hover .logo-symbol {
  transform: rotate(0deg) scale(1.06);
  box-shadow: 0 0 18px rgba(198, 255, 61, 0.45);
}

.brand-text {
  display: flex;
  flex-direction: column;
  line-height: 1.05;
}

.brand-name {
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 1.05rem;
  letter-spacing: 0.04em;
  color: #ffffff;
  white-space: nowrap;
}

.brand-name span.highlight {
  color: var(--accent-lime);
  margin-left: 2px;
}

.brand-tag {
  font-family: var(--font-mono);
  font-size: 0.55rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  color: var(--text-muted);
  text-transform: uppercase;
  margin-top: 1px;
}

/* Desktop Navigation - Centered Floating Capsule */
.desktop-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  flex: 0 1 auto;
  margin-inline: auto;
}

.nav-menu {
  display: inline-flex;
  align-items: center;
  gap: 0.15rem;
  list-style: none;
  background: rgba(22, 22, 22, 0.82);
  border: 1px solid rgba(255, 255, 255, 0.08);
  padding: 0.22rem 0.35rem;
  border-radius: var(--radius-full);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  box-shadow: 0 4px 16px rgba(0, 0, 0, 0.3);
}

.nav-link {
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 0.75rem;
  letter-spacing: 0.04em;
  color: var(--text-muted);
  text-transform: uppercase;
  padding: 0.38rem 0.68rem;
  border-radius: var(--radius-full);
  transition: all var(--transition-fast);
  white-space: nowrap;
  display: inline-block;
  position: relative;
}

.nav-link:hover {
  color: #ffffff;
  background: rgba(255, 255, 255, 0.08);
}

.nav-link.active {
  color: var(--text-dark);
  background: var(--accent-lime);
  font-weight: 700;
  box-shadow: 0 0 10px rgba(198, 255, 61, 0.35);
}

/* Header Actions */
.header-actions {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  flex-shrink: 0;
  z-index: 2;
}

.header-cta-btn {
  padding: 0.52rem 1.15rem;
  font-size: 0.76rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  box-shadow: 0 0 14px rgba(198, 255, 61, 0.2);
}

.header-cta-btn .icon-arrow {
  width: 12px;
  height: 12px;
}

/* Mobile Toggle */
.mobile-nav-toggle {
  display: none;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  padding: 0.65rem;
  color: var(--text-primary);
  cursor: pointer;
  z-index: 1001;
  transition: all var(--transition-fast);
}

.mobile-nav-toggle:hover {
  background: rgba(255, 255, 255, 0.12);
  border-color: var(--accent-lime-border);
  color: var(--accent-lime);
}

.mobile-nav-toggle svg {
  width: 24px;
  height: 24px;
  display: block;
}

/* Mobile Drawer */
.mobile-drawer {
  position: fixed;
  inset: 0;
  background: rgba(10, 10, 10, 0.98);
  backdrop-filter: blur(24px);
  -webkit-backdrop-filter: blur(24px);
  z-index: 999;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  padding: 2.5rem;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition-normal);
}

.mobile-drawer.open {
  opacity: 1;
  pointer-events: auto;
}

.mobile-nav-menu {
  list-style: none;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1.75rem;
  margin-bottom: 2.5rem;
}

.mobile-nav-link {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  color: var(--text-secondary);
  transition: color var(--transition-fast);
}

.mobile-nav-link:hover,
.mobile-nav-link.active {
  color: var(--accent-lime);
}

.mobile-drawer .btn {
  width: 100%;
  max-width: 320px;
}

/* --- Hero Section --- */
.hero-section {
  position: relative;
  min-height: 100vh;
  padding-top: calc(var(--header-height) + 2rem);
  padding-bottom: 5rem;
  display: flex;
  align-items: center;
  background-color: var(--bg-dark);
  overflow: hidden;
}

.hero-background {
  position: absolute;
  inset: 0;
  z-index: 1;
}

.hero-bg-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  filter: brightness(0.72) contrast(1.08);
}

/* Gradients over Hero Image */
.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    90deg,
    rgba(17, 17, 17, 0.95) 0%,
    rgba(17, 17, 17, 0.82) 45%,
    rgba(17, 17, 17, 0.4) 100%
  ),
  linear-gradient(
    0deg,
    rgba(17, 17, 17, 1) 0%,
    rgba(17, 17, 17, 0) 40%
  );
  z-index: 2;
}

.hero-container {
  position: relative;
  z-index: 3;
}

.hero-content {
  max-width: 780px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-mono);
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--text-primary);
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid var(--border-medium);
  backdrop-filter: blur(12px);
  padding: 0.45rem 1rem;
  border-radius: var(--radius-full);
  margin-bottom: 1.5rem;
}

.hero-badge .pulse-dot {
  width: 8px;
  height: 8px;
  background: var(--accent-lime);
  border-radius: 50%;
  box-shadow: 0 0 10px var(--accent-lime);
  animation: pulse-glow 2s infinite ease-in-out;
}

@keyframes pulse-glow {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.5; transform: scale(0.85); }
}

.hero-headline {
  font-size: clamp(2.8rem, 6.2vw, 5.2rem);
  font-weight: 900;
  line-height: 0.98;
  letter-spacing: -0.035em;
  text-transform: uppercase;
  margin-bottom: 1.5rem;
}

.hero-headline span.accent {
  color: var(--accent-lime);
  display: inline;
}

.hero-supporting-text {
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  color: var(--text-secondary);
  line-height: 1.6;
  max-width: 580px;
  margin-bottom: 2.25rem;
}

.hero-cta-group {
  display: flex;
  flex-wrap: wrap;
  gap: 1.15rem;
  align-items: center;
  margin-bottom: 3.5rem;
}

.hero-trust-bar {
  display: flex;
  align-items: center;
  gap: 0.85rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--border-subtle);
  font-family: var(--font-mono);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--text-muted);
}

.hero-trust-bar .dot {
  color: var(--accent-lime);
}

/* Floating Hero Metric Pill */
.hero-floating-card {
  position: absolute;
  right: var(--container-padding);
  bottom: 5rem;
  z-index: 4;
  background: rgba(20, 20, 20, 0.85);
  backdrop-filter: blur(16px);
  border: 1px solid var(--border-medium);
  padding: 1.25rem 1.75rem;
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  gap: 1.2rem;
  box-shadow: var(--shadow-elevated);
  max-width: 320px;
}

.hero-floating-card .avatar-stack {
  display: flex;
}

.hero-floating-card .avatar-stack span {
  width: 34px;
  height: 34px;
  border-radius: 50%;
  border: 2px solid var(--bg-surface);
  margin-left: -10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  font-weight: 700;
  background: #333;
  color: #fff;
}

.hero-floating-card .avatar-stack span:first-child {
  margin-left: 0;
  background: #4a5568;
}

.hero-floating-card .avatar-stack span:nth-child(2) {
  background: #2d3748;
}

.hero-floating-card .avatar-stack span:nth-child(3) {
  background: var(--accent-lime);
  color: var(--text-dark);
}

.hero-floating-info {
  display: flex;
  flex-direction: column;
}

.hero-floating-info .rating {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.95rem;
  color: #fff;
}

.hero-floating-info .subtitle {
  font-size: 0.75rem;
  color: var(--text-muted);
}

/* --- Social Proof / Stats Strip --- */
.stats-section {
  background-color: var(--bg-deep);
  border-block: 1px solid var(--border-subtle);
  padding-block: 3.5rem;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
}

.stat-item {
  display: flex;
  flex-direction: column;
  padding-inline: 1.5rem;
  border-left: 1px solid var(--border-subtle);
  position: relative;
}

.stat-item:first-child {
  border-left: none;
  padding-left: 0;
}

.stat-number {
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: clamp(2.4rem, 4.2vw, 3.6rem);
  line-height: 1;
  color: var(--text-primary);
  margin-bottom: 0.5rem;
  display: flex;
  align-items: baseline;
  gap: 2px;
}

.stat-number span.accent {
  color: var(--accent-lime);
}

.stat-label {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1rem;
  color: var(--text-primary);
  text-transform: uppercase;
  letter-spacing: 0.02em;
  margin-bottom: 0.35rem;
}

.stat-desc {
  font-size: 0.82rem;
  color: var(--text-muted);
}

/* --- About The Coach --- */
.about-section {
  background-color: var(--bg-dark);
  position: relative;
}

.about-grid {
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  gap: clamp(2.5rem, 6vw, 5.5rem);
  align-items: center;
}

.about-visual {
  position: relative;
}

.about-image-wrapper {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-medium);
  box-shadow: var(--shadow-elevated);
}

.about-img {
  width: 100%;
  aspect-ratio: 3/4;
  object-fit: cover;
  transition: transform var(--transition-smooth);
}

.about-image-wrapper:hover .about-img {
  transform: scale(1.02);
}

.about-badge-card {
  position: absolute;
  bottom: 2rem;
  left: -1.5rem;
  background: rgba(17, 17, 17, 0.9);
  backdrop-filter: blur(16px);
  border: 1px solid var(--border-medium);
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-elevated);
  max-width: 270px;
}

.about-badge-card .title {
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 800;
  color: #fff;
  margin-bottom: 0.25rem;
}

.about-badge-card .desc {
  font-size: 0.78rem;
  color: var(--accent-lime);
  font-family: var(--font-mono);
}

.about-content .section-title {
  margin-bottom: 1.5rem;
}

.about-lead {
  font-size: 1.15rem;
  font-weight: 500;
  color: #fff;
  line-height: 1.6;
  margin-bottom: 1.25rem;
}

.about-body {
  font-size: 0.98rem;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 2rem;
}

.credentials-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  margin-bottom: 2.5rem;
}

.credential-item {
  display: flex;
  align-items: flex-start;
  gap: 0.85rem;
}

.credential-icon {
  width: 38px;
  height: 38px;
  border-radius: var(--radius-sm);
  background: var(--accent-lime-subtle);
  border: 1px solid var(--accent-lime-border);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-lime);
  flex-shrink: 0;
}

.credential-info h4 {
  font-size: 0.92rem;
  font-weight: 700;
  margin-bottom: 0.2rem;
}

.credential-info p {
  font-size: 0.78rem;
  color: var(--text-muted);
}

.about-actions {
  display: flex;
  align-items: center;
  gap: 1.25rem;
}

/* --- Interactive Fitness Blueprint / Calculator --- */
.blueprint-section {
  background: linear-gradient(180deg, var(--bg-deep) 0%, var(--bg-dark) 100%);
  border-top: 1px solid var(--border-subtle);
}

.blueprint-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-xl);
  padding: clamp(2rem, 5vw, 3.5rem);
  box-shadow: var(--shadow-elevated);
}

.blueprint-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.blueprint-form {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.form-group-pills {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
}

.form-group-pills label {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text-secondary);
}

.pills-group {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
}

.pill-option {
  position: relative;
  cursor: pointer;
}

.pill-option input[type="radio"] {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.pill-btn {
  display: inline-block;
  padding: 0.6rem 1.15rem;
  border-radius: var(--radius-full);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-medium);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-secondary);
  transition: all var(--transition-fast);
}

.pill-option input[type="radio"]:checked + .pill-btn {
  background: var(--accent-lime);
  color: var(--text-dark);
  border-color: var(--accent-lime);
  font-weight: 700;
  box-shadow: 0 0 12px rgba(198, 255, 61, 0.3);
}

.form-row-duo {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.input-field-group {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.input-field-group label {
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--text-secondary);
}

.custom-input {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  padding: 0.85rem 1rem;
  color: #fff;
  font-size: 0.95rem;
  transition: border-color var(--transition-fast), background-color var(--transition-fast);
}

.custom-input:focus {
  border-color: var(--accent-lime);
  background: rgba(255, 255, 255, 0.07);
  outline: none;
}

/* Blueprint Results Display */
.blueprint-output {
  background: var(--bg-deep);
  border: 1px solid var(--accent-lime-border);
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
  position: relative;
  overflow: hidden;
}

.blueprint-output::after {
  content: '';
  position: absolute;
  top: -60px;
  right: -60px;
  width: 140px;
  height: 140px;
  background: var(--accent-lime-glow);
  filter: blur(50px);
  pointer-events: none;
}

.blueprint-output-header {
  margin-bottom: 1.5rem;
  border-bottom: 1px solid var(--border-subtle);
  padding-bottom: 1rem;
}

.blueprint-output-header h3 {
  font-size: 1.3rem;
  margin-bottom: 0.25rem;
}

.blueprint-output-header p {
  font-size: 0.82rem;
  color: var(--text-muted);
}

.output-metrics {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
  margin-bottom: 2rem;
}

.output-metric-item {
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 1.1rem;
}

.metric-val {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.7rem;
  color: var(--accent-lime);
  line-height: 1.1;
  margin-bottom: 0.25rem;
}

.metric-title {
  font-size: 0.75rem;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.blueprint-cta {
  width: 100%;
}

/* --- Training Programs --- */
.programs-section {
  background-color: var(--bg-dark);
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.program-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  transition: transform var(--transition-normal), border-color var(--transition-normal), box-shadow var(--transition-normal);
  position: relative;
}

.program-card:hover {
  transform: translateY(-8px);
  border-color: var(--accent-lime-border);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.6), var(--shadow-lime-sm);
}

.program-card.featured {
  border-color: rgba(198, 255, 61, 0.4);
}

.program-badge {
  position: absolute;
  top: 1rem;
  right: 1rem;
  z-index: 2;
  background: var(--accent-lime);
  color: var(--text-dark);
  font-family: var(--font-mono);
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 0.35rem 0.75rem;
  border-radius: var(--radius-full);
}

.program-image-wrap {
  position: relative;
  aspect-ratio: 16/10;
  overflow: hidden;
}

.program-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-smooth);
}

.program-card:hover .program-img {
  transform: scale(1.05);
}

.program-content {
  padding: 2rem 1.75rem 2.25rem;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.program-category {
  font-family: var(--font-mono);
  font-size: 0.78rem;
  color: var(--accent-lime);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 0.5rem;
}

.program-title {
  font-size: 1.5rem;
  font-weight: 800;
  text-transform: uppercase;
  margin-bottom: 0.75rem;
}

.program-desc {
  font-size: 0.92rem;
  color: var(--text-muted);
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.program-benefits {
  list-style: none;
  margin-bottom: 2rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex-grow: 1;
}

.program-benefits li {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  font-size: 0.88rem;
  color: var(--text-secondary);
}

.program-benefits li svg {
  color: var(--accent-lime);
  flex-shrink: 0;
  margin-top: 3px;
}

.program-footer {
  margin-top: auto;
  padding-top: 1.25rem;
  border-top: 1px solid var(--border-subtle);
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.program-rate {
  display: flex;
  flex-direction: column;
}

.program-rate .label {
  font-size: 0.72rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.program-rate .price {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 800;
  color: #fff;
}

/* --- Results / Transformations Section --- */
.results-section {
  background-color: var(--bg-deep);
  position: relative;
}

.sample-notice-banner {
  background: rgba(255, 255, 255, 0.03);
  border: 1px dashed var(--border-medium);
  border-radius: var(--radius-md);
  padding: 0.9rem 1.25rem;
  margin-bottom: 3rem;
  display: flex;
  align-items: center;
  gap: 0.85rem;
  font-size: 0.85rem;
  color: var(--text-muted);
}

.sample-notice-banner svg {
  color: var(--accent-lime);
  flex-shrink: 0;
}

/* Before / After Interactive Slider */
.comparison-container {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
  margin-bottom: 4rem;
}

.slider-wrapper {
  position: relative;
  width: 100%;
  aspect-ratio: 4/5;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--border-medium);
  box-shadow: var(--shadow-elevated);
  user-select: none;
  cursor: ew-resize;
}

.slider-img {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  pointer-events: none;
}

.slider-img-after {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  clip-path: polygon(0 0, 50% 0, 50% 100%, 0 100%);
  transition: clip-path 0.05s linear;
}

.slider-handle {
  position: absolute;
  top: 0;
  bottom: 0;
  left: 50%;
  width: 3px;
  background-color: var(--accent-lime);
  box-shadow: 0 0 12px var(--accent-lime);
  z-index: 10;
  cursor: ew-resize;
  transform: translateX(-50%);
}

.slider-handle-button {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--accent-lime);
  color: var(--text-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 0 16px rgba(198, 255, 61, 0.6);
  font-weight: 900;
  font-size: 1.1rem;
}

.slider-badge {
  position: absolute;
  z-index: 5;
  font-family: var(--font-mono);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  padding: 0.35rem 0.75rem;
  border-radius: var(--radius-sm);
  letter-spacing: 0.08em;
  backdrop-filter: blur(8px);
}

.slider-badge-before {
  top: 1rem;
  left: 1rem;
  background: rgba(0, 0, 0, 0.7);
  color: #fff;
  border: 1px solid var(--border-subtle);
}

.slider-badge-after {
  top: 1rem;
  right: 1rem;
  background: rgba(198, 255, 61, 0.9);
  color: var(--text-dark);
}

.comparison-info {
  display: flex;
  flex-direction: column;
}

.comparison-info h3 {
  font-size: clamp(1.8rem, 3vw, 2.4rem);
  text-transform: uppercase;
  margin-bottom: 1rem;
}

.comparison-info p {
  color: var(--text-muted);
  font-size: 1rem;
  line-height: 1.65;
  margin-bottom: 2rem;
}

.comparison-metrics-box {
  background: var(--bg-surface);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 1.5rem;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-bottom: 2rem;
}

.c-metric .num {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--accent-lime);
}

.c-metric .lbl {
  font-size: 0.75rem;
  color: var(--text-muted);
}

/* Transformation Cards Grid */
.transformations-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2rem;
}

.transformation-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  transition: transform var(--transition-normal), border-color var(--transition-normal);
}

.transformation-card:hover {
  transform: translateY(-4px);
  border-color: var(--accent-lime-border);
}

.transform-card-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  min-height: 280px;
}

.transform-card-body {
  padding: 1.75rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.client-meta {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.5rem;
}

.client-name {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 800;
  color: #fff;
}

.client-tag {
  font-family: var(--font-mono);
  font-size: 0.72rem;
  color: var(--accent-lime);
  background: var(--accent-lime-subtle);
  padding: 0.2rem 0.5rem;
  border-radius: var(--radius-sm);
}

.client-stat-highlight {
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--accent-lime);
  margin-bottom: 0.75rem;
}

.client-quote {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
  font-style: italic;
  margin-bottom: 1.25rem;
}

.sample-tag {
  font-size: 0.72rem;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* --- Testimonials Section --- */
.testimonials-section {
  background-color: var(--bg-dark);
}

.testimonials-filter {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 0.75rem;
  margin-bottom: 3rem;
}

.filter-btn {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-full);
  padding: 0.6rem 1.35rem;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-muted);
  cursor: pointer;
  transition: all var(--transition-fast);
}

.filter-btn:hover {
  color: #fff;
  border-color: var(--border-medium);
}

.filter-btn.active {
  background: var(--accent-lime);
  color: var(--text-dark);
  border-color: var(--accent-lime);
  font-weight: 700;
  box-shadow: var(--shadow-lime-sm);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.testimonial-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
  display: flex;
  flex-direction: column;
  transition: transform var(--transition-normal), border-color var(--transition-normal);
  position: relative;
}

.testimonial-card:hover {
  transform: translateY(-5px);
  border-color: var(--border-medium);
}

.testimonial-rating {
  display: flex;
  gap: 4px;
  color: #ffb800;
  margin-bottom: 1.25rem;
}

.testimonial-quote {
  font-size: 0.95rem;
  color: var(--text-secondary);
  line-height: 1.65;
  margin-bottom: 2rem;
  flex-grow: 1;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 1rem;
  border-top: 1px solid var(--border-subtle);
  padding-top: 1.25rem;
}

.author-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: #2b2b2b;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.95rem;
  color: var(--accent-lime);
  border: 1px solid var(--border-medium);
}

.author-info h4 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 0.15rem;
}

.author-info p {
  font-size: 0.75rem;
  color: var(--text-muted);
}

/* --- How It Works --- */
.process-section {
  background-color: var(--bg-deep);
  position: relative;
}

.process-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  position: relative;
}

/* Connecting Line on Desktop */
.process-grid::before {
  content: '';
  position: absolute;
  top: 50px;
  left: 12%;
  right: 12%;
  height: 2px;
  background: linear-gradient(90deg, var(--accent-lime) 0%, rgba(198, 255, 61, 0.2) 100%);
  z-index: 1;
}

.process-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  position: relative;
  z-index: 2;
  transition: transform var(--transition-normal), border-color var(--transition-normal);
}

.process-card:hover {
  transform: translateY(-6px);
  border-color: var(--accent-lime-border);
}

.step-indicator {
  width: 58px;
  height: 58px;
  border-radius: 50%;
  background: var(--bg-deep);
  border: 2px solid var(--accent-lime);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 1.15rem;
  color: var(--accent-lime);
  margin-bottom: 1.75rem;
  box-shadow: 0 0 16px rgba(198, 255, 61, 0.25);
}

.step-title {
  font-size: 1.35rem;
  font-weight: 800;
  text-transform: uppercase;
  margin-bottom: 0.85rem;
}

.step-desc {
  font-size: 0.92rem;
  color: var(--text-muted);
  line-height: 1.65;
}

/* --- Call To Action Banner --- */
.cta-banner-section {
  position: relative;
  padding-block: clamp(6rem, 11vw, 9.5rem);
  overflow: hidden;
  background-color: var(--bg-dark);
}

.cta-banner-bg {
  position: absolute;
  inset: 0;
  z-index: 1;
}

.cta-banner-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  filter: brightness(0.4) contrast(1.15);
}

.cta-banner-overlay {
  position: absolute;
  inset: 0;
  background: radial-gradient(
    circle at center,
    rgba(17, 17, 17, 0.7) 0%,
    rgba(17, 17, 17, 0.95) 100%
  );
  z-index: 2;
}

.cta-banner-content {
  position: relative;
  z-index: 3;
  text-align: center;
  max-width: 820px;
  margin: 0 auto;
}

.cta-banner-title {
  font-size: clamp(2.5rem, 5.5vw, 4.4rem);
  font-weight: 900;
  text-transform: uppercase;
  line-height: 1.05;
  margin-bottom: 1.25rem;
}

.cta-banner-desc {
  font-size: clamp(1.05rem, 1.4vw, 1.25rem);
  color: var(--text-secondary);
  line-height: 1.6;
  max-width: 600px;
  margin: 0 auto 2.5rem;
}

.cta-banner-actions {
  display: flex;
  justify-content: center;
  gap: 1.25rem;
  margin-bottom: 1.75rem;
}

.cta-banner-guarantee {
  font-family: var(--font-mono);
  font-size: 0.8rem;
  color: var(--text-muted);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* --- Contact & Booking Section --- */
.contact-section {
  background-color: var(--bg-dark);
}

.contact-layout {
  display: grid;
  grid-template-columns: 1.25fr 0.75fr;
  gap: clamp(1.75rem, 4vw, 3.5rem);
  align-items: flex-start;
}

.booking-panel {
  background: var(--bg-surface);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-xl);
  padding: clamp(1.5rem, 3.5vw, 2.75rem);
  box-shadow: var(--shadow-elevated);
  overflow: hidden;
}

/* Booking Tabs */
.booking-tabs {
  display: flex;
  gap: 0.5rem;
  background: rgba(255, 255, 255, 0.04);
  padding: 0.35rem;
  border-radius: var(--radius-full);
  margin-bottom: 2rem;
  border: 1px solid var(--border-subtle);
}

.booking-tab-btn {
  flex: 1;
  background: transparent;
  border: none;
  border-radius: var(--radius-full);
  padding: 0.75rem 0.85rem;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--text-muted);
  cursor: pointer;
  transition: all var(--transition-fast);
  text-align: center;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.4rem;
}

.booking-tab-btn.active {
  background: var(--accent-lime);
  color: var(--text-dark);
  box-shadow: 0 2px 10px rgba(0, 0, 0, 0.2);
}

.tab-pane {
  display: none;
}

.tab-pane.active {
  display: block;
}

/* Interactive Calendar Slot Picker */
.calendar-widget {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.calendar-header-bar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.85rem;
}

.timezone-select-wrap {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.82rem;
  color: var(--text-muted);
  flex-wrap: wrap;
}

.timezone-select {
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-sm);
  padding: 0.4rem 0.75rem;
  color: #fff;
  font-size: 0.82rem;
  cursor: pointer;
}

/* Date Pills Scroll */
.date-picker-scroll {
  display: flex;
  gap: 0.65rem;
  overflow-x: auto;
  padding-bottom: 0.75rem;
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: thin;
}

.date-picker-scroll::-webkit-scrollbar {
  height: 6px;
}
.date-picker-scroll::-webkit-scrollbar-track {
  background: rgba(255, 255, 255, 0.02);
  border-radius: 9999px;
}
.date-picker-scroll::-webkit-scrollbar-thumb {
  background: rgba(255, 255, 255, 0.15);
  border-radius: 9999px;
}

.date-pill {
  flex: 0 0 64px;
  min-width: 64px;
  scroll-snap-align: start;
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: 0.75rem 0.4rem;
  text-align: center;
  cursor: pointer;
  transition: all var(--transition-fast);
  user-select: none;
}

.date-pill:hover {
  border-color: var(--border-medium);
  background: rgba(255, 255, 255, 0.06);
}

.date-pill.selected {
  background: var(--accent-lime-subtle);
  border-color: var(--accent-lime);
  color: var(--accent-lime);
}

.date-pill .day-name {
  font-size: 0.72rem;
  text-transform: uppercase;
  color: var(--text-muted);
  display: block;
  margin-bottom: 0.25rem;
}

.date-pill.selected .day-name {
  color: var(--accent-lime);
}

.date-pill .day-num {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  font-weight: 800;
  display: block;
}

/* Time Slots Grid */
.slots-heading {
  font-family: var(--font-heading);
  font-size: 0.92rem;
  font-weight: 700;
  margin-bottom: 0.75rem;
  color: var(--text-primary);
  display: block;
}

.time-slots-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0.65rem;
  margin-bottom: 1.5rem;
}

.time-slot-btn {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-sm);
  padding: 0.7rem 0.5rem;
  font-family: var(--font-mono);
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--text-secondary);
  cursor: pointer;
  transition: all var(--transition-fast);
  text-align: center;
  min-height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.time-slot-btn:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: var(--border-medium);
  color: #fff;
}

.time-slot-btn.selected {
  background: var(--accent-lime);
  color: var(--text-dark);
  border-color: var(--accent-lime);
  font-weight: 700;
}

.calendar-booking-form {
  background: rgba(255, 255, 255, 0.02);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  padding: clamp(1rem, 3vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

/* Consultation Intake Form */
.intake-form {
  display: flex;
  flex-direction: column;
  gap: 1.35rem;
}

.intake-form .pills-group {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.65rem;
  width: 100%;
}

.intake-form .pill-option {
  width: 100%;
}

.intake-form .pill-btn {
  width: 100%;
  text-align: center;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0.7rem 0.75rem;
  font-size: 0.82rem;
  border-radius: var(--radius-md);
  box-sizing: border-box;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 0.45rem;
}

.form-label {
  font-family: var(--font-heading);
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--text-secondary);
}

.form-label span.req {
  color: var(--accent-lime);
}

.form-input, .form-select, .form-textarea {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  padding: 0.85rem 1rem;
  color: #fff;
  font-size: 16px; /* 16px prevents iOS Safari auto zoom */
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
  transition: all var(--transition-fast);
}

.form-input:focus, .form-select:focus, .form-textarea:focus {
  outline: none;
  border-color: var(--accent-lime);
  background: rgba(255, 255, 255, 0.07);
  box-shadow: 0 0 0 3px var(--accent-lime-subtle);
}

.form-input.invalid, .form-select.invalid, .form-textarea.invalid {
  border-color: #ff4d4d;
}

.form-error-msg {
  font-size: 0.75rem;
  color: #ff6b6b;
  display: none;
}

.form-error-msg.visible {
  display: block;
}

.checkbox-group {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.5;
}

.checkbox-group input {
  margin-top: 2px;
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  accent-color: var(--accent-lime);
}

/* Contact Info Sidebar Card */
.contact-sidebar {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.info-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
}

.info-card h3 {
  font-size: 1.35rem;
  margin-bottom: 1.5rem;
  text-transform: uppercase;
}

.info-list {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.info-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
}

.info-icon {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-sm);
  background: var(--accent-lime-subtle);
  border: 1px solid var(--accent-lime-border);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-lime);
  flex-shrink: 0;
}

.info-detail h4 {
  font-size: 0.9rem;
  font-weight: 700;
  margin-bottom: 0.2rem;
}

.info-detail p {
  font-size: 0.85rem;
  color: var(--text-muted);
}

.studio-hours-card {
  background: var(--bg-surface);
  border: 1px solid var(--border-card);
  border-radius: var(--radius-lg);
  padding: 2.25rem 2rem;
}

.hours-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.88rem;
}

.hours-table td {
  padding-block: 0.65rem;
  border-bottom: 1px solid var(--border-subtle);
  color: var(--text-secondary);
}

.hours-table tr:last-child td {
  border-bottom: none;
}

.hours-table td:last-child {
  text-align: right;
  font-family: var(--font-mono);
  color: var(--text-muted);
}

/* Submission Confirmation Box */
.confirmation-box {
  display: none;
  background: var(--bg-deep);
  border: 1px solid var(--accent-lime);
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem;
  text-align: center;
  box-shadow: var(--shadow-lime-sm);
  animation: fadeIn 0.4s ease-out;
}

.confirmation-box.visible {
  display: block;
}

.confirmation-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--accent-lime);
  color: var(--text-dark);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
}

.confirmation-box h3 {
  font-size: 1.6rem;
  margin-bottom: 0.75rem;
}

.confirmation-box p {
  color: var(--text-muted);
  max-width: 480px;
  margin: 0 auto 1.75rem;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(12px); }
  to { opacity: 1; transform: translateY(0); }
}

/* --- FAQ Section --- */
.faq-section {
  background-color: var(--bg-deep);
}

.faq-list {
  max-width: 860px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.faq-item {
  background: var(--bg-surface);
  border: 1px solid var(--border-subtle);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: border-color var(--transition-fast);
}

.faq-item.active {
  border-color: var(--accent-lime-border);
}

.faq-question {
  width: 100%;
  background: transparent;
  border: none;
  padding: 1.5rem 1.75rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 700;
  color: #fff;
  cursor: pointer;
  text-align: left;
}

.faq-icon {
  width: 24px;
  height: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-lime);
  transition: transform var(--transition-fast);
  flex-shrink: 0;
}

.faq-item.active .faq-icon {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.35s ease-out, padding 0.35s ease-out;
  padding-inline: 1.75rem;
}

.faq-item.active .faq-answer {
  max-height: 300px;
  padding-bottom: 1.5rem;
}

.faq-answer p {
  font-size: 0.95rem;
  color: var(--text-muted);
  line-height: 1.65;
}

/* --- Footer --- */
.site-footer {
  background-color: var(--bg-deep);
  border-top: 1px solid var(--border-subtle);
  padding-top: 5rem;
  padding-bottom: 2.5rem;
}

.footer-top {
  display: grid;
  grid-template-columns: 1.3fr 0.8fr 0.8fr 1.1fr;
  gap: clamp(2rem, 4vw, 4rem);
  margin-bottom: 4rem;
}

.footer-col-brand .brand-logo {
  margin-bottom: 1.25rem;
}

.footer-col-brand p {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.65;
  margin-bottom: 1.75rem;
  max-width: 320px;
}

.social-links {
  display: flex;
  gap: 0.75rem;
}

.social-link {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-subtle);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-secondary);
  transition: all var(--transition-fast);
}

.social-link:hover {
  background: var(--accent-lime);
  color: var(--text-dark);
  border-color: var(--accent-lime);
  transform: translateY(-2px);
}

.footer-heading {
  font-family: var(--font-heading);
  font-size: 0.92rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-bottom: 1.35rem;
  color: #fff;
}

.footer-nav {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.85rem;
}

.footer-nav a {
  font-size: 0.9rem;
  color: var(--text-muted);
  transition: color var(--transition-fast);
}

.footer-nav a:hover {
  color: var(--accent-lime);
}

.footer-newsletter p {
  font-size: 0.88rem;
  color: var(--text-muted);
  line-height: 1.6;
  margin-bottom: 1.25rem;
}

.newsletter-form {
  display: flex;
  gap: 0.5rem;
  margin-bottom: 0.75rem;
}

.newsletter-input {
  flex-grow: 1;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-full);
  padding: 0.7rem 1.15rem;
  color: #fff;
  font-size: 0.85rem;
}

.newsletter-input:focus {
  outline: none;
  border-color: var(--accent-lime);
}

.newsletter-note {
  font-size: 0.72rem;
  color: var(--text-dim);
}

.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 2rem;
  border-top: 1px solid var(--border-subtle);
  flex-wrap: wrap;
  gap: 1.25rem;
  font-size: 0.82rem;
  color: var(--text-dim);
}

.footer-legal-links {
  display: flex;
  gap: 1.5rem;
}

.footer-legal-links a:hover {
  color: var(--text-muted);
}

/* --- Modals --- */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.8);
  backdrop-filter: blur(12px);
  z-index: 2000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition-normal);
}

.modal-overlay.open {
  opacity: 1;
  pointer-events: auto;
}

.modal-window {
  background: var(--bg-surface);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-xl);
  max-width: 640px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  padding: clamp(2rem, 4vw, 3rem);
  position: relative;
  box-shadow: var(--shadow-elevated);
  transform: translateY(20px);
  transition: transform var(--transition-normal);
}

.modal-overlay.open .modal-window {
  transform: translateY(0);
}

.modal-close-btn {
  position: absolute;
  top: 1.5rem;
  right: 1.5rem;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid var(--border-subtle);
  border-radius: 50%;
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--text-muted);
  cursor: pointer;
  transition: all var(--transition-fast);
}

.modal-close-btn:hover {
  background: rgba(255, 255, 255, 0.15);
  color: #fff;
}

/* Toast Notification */
.toast-notice {
  position: fixed;
  bottom: 2rem;
  right: 2rem;
  background: var(--bg-surface-elevated);
  border: 1px solid var(--accent-lime-border);
  color: #fff;
  padding: 1rem 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-elevated);
  z-index: 3000;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  transform: translateY(100px);
  opacity: 0;
  transition: transform var(--transition-normal), opacity var(--transition-normal);
}

.toast-notice.show {
  transform: translateY(0);
  opacity: 1;
}

.toast-notice svg {
  color: var(--accent-lime);
}

/* --- Responsive Media Queries --- */
@media (max-width: 1100px) {
  .nav-link {
    padding: 0.35rem 0.55rem;
    font-size: 0.72rem;
  }
  .header-cta-btn {
    padding: 0.48rem 1rem;
    font-size: 0.74rem;
  }
}

@media (max-width: 960px) {
  .desktop-nav,
  .header-actions .btn-primary {
    display: none;
  }
  .mobile-nav-toggle {
    display: block;
  }
}

@media (max-width: 1024px) {
  .about-grid {
    grid-template-columns: 1fr;
    gap: 3.5rem;
  }
  .about-visual {
    max-width: 540px;
    margin: 0 auto;
  }
  .blueprint-grid {
    grid-template-columns: 1fr;
  }
  .comparison-container {
    grid-template-columns: 1fr;
  }
  .slider-wrapper {
    max-width: 560px;
    margin: 0 auto;
  }
  .contact-layout {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }
}

@media (max-width: 900px) {
  .programs-grid {
    grid-template-columns: 1fr;
    max-width: 520px;
    margin-inline: auto;
  }
  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
  }
  .stat-item {
    border-left: none;
    padding-left: 0;
  }
  .testimonials-grid {
    grid-template-columns: 1fr;
    max-width: 520px;
    margin-inline: auto;
  }
  .process-grid {
    grid-template-columns: 1fr;
  }
  .process-grid::before {
    display: none;
  }
  .transformations-grid {
    grid-template-columns: 1fr;
  }
  .hero-floating-card {
    display: none;
  }
  .footer-top {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 768px) {
  .form-row,
  .form-row-duo {
    grid-template-columns: 1fr;
    gap: 0.9rem;
  }
  .booking-panel .btn {
    width: 100%;
    justify-content: center;
  }
  .footer-top {
    grid-template-columns: 1fr;
  }
  .transformation-card {
    grid-template-columns: 1fr;
  }
  .credentials-list {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 600px) {
  .booking-panel {
    padding: 1.25rem 1rem;
    border-radius: var(--radius-lg);
  }
  .booking-tabs {
    flex-direction: column;
    border-radius: var(--radius-md);
    padding: 0.35rem;
    gap: 0.35rem;
    margin-bottom: 1.5rem;
  }
  .booking-tab-btn {
    width: 100%;
    border-radius: var(--radius-sm);
    padding: 0.65rem 0.75rem;
    font-size: 0.82rem;
    text-align: center;
  }
  .calendar-header-bar {
    flex-direction: column;
    align-items: stretch;
    gap: 0.75rem;
  }
  .timezone-select-wrap {
    width: 100%;
    justify-content: space-between;
  }
  .timezone-select {
    flex: 1;
    max-width: none;
  }
  .time-slots-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 0.5rem;
  }
  .time-slot-btn {
    padding: 0.65rem 0.35rem;
    font-size: 0.82rem;
  }
  .intake-form .pills-group {
    grid-template-columns: 1fr;
    gap: 0.5rem;
  }
  .info-card,
  .studio-hours-card {
    padding: 1.35rem 1.15rem;
    border-radius: var(--radius-md);
  }
  .info-card h3,
  .studio-hours-card h3 {
    font-size: 1.15rem;
    margin-bottom: 1.15rem;
  }
  .hours-table {
    font-size: 0.82rem;
  }
  .hours-table td {
    padding-block: 0.5rem;
  }
  .confirmation-box {
    padding: 1.75rem 1rem;
    border-radius: var(--radius-md);
  }
}